Looking for a healthy yet mouth-watering Salmon Recipe? Try the Aip Salmon Recipe that offers a perfect blend of Salmon’s deliciousness and health benefits.

Whether you want to serve something different to the guests or looking for a healthy meal for yourself, Aip Salmon Recipe is a must-try!

Aip stands for “Autoimmune Protocol,” which refers to a type of elimination diet. This diet removes inflammation from the digestive tract or system from people who face auto-immune conditions. Aip diet is really popular worldwide, and many easy and savory dishes are made in this type of diet.

So without any further delay, let’s jump to the ingredients and cooking method of the Aip Salmon Recipe- because we want you to try this amazing recipe as early as possible!

Aip Salmon Recipe

Prep Time 40 minutes
Cook Time 25 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine Cuisine of the world
Servings 3 People
Calories 121 kcal


  • 6 pcs Skinless salmon fillets.
  • ¼ tsp Sea salt.
  • 2 tbsp Olive oil.
  • 3 tbsp Lemon juice.
  • 2 cloves Garlic.


  • Set the oven at 425°f.
  • Add chopped green onions, sea salt, lemon juice, and garlic cloves in a large bowl or a dish. Mix all the ingredients properly.
  • From the combined ingredients, marinate the salmon fillets.
  • Keep the salmon fillets aside for 30 minutes.
  • Now, bake or cook salmon fillets for 15-18 minutes in the oven. Next, take the salmon fillets out of the oven, and here your aip salmon is ready to be served!
  • Optional: You can add many other things to aip salmon, such as more vegetables (peas, garlic, carrots, etc.) Or several more spices, such as pepper, chili powder, etc.
  • Optional: If you want the aip salmon to look more presentable, you can add curry leaves or oregano over it.
Keyword Aip Healthy Salmon Recipe, Aip Recipe, Aip Salmon Recipe, Easy Aip Salmon Recipe, Salmon Recipe

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Nutrition Facts of Aip Salmon Recipe

We are already aware of the health benefits of Salmon, now let’s see what nutritional and health benefits Aip Salmon Recipe:

  • Calories: 121 (in 1 serving)
  • Protein: 17 g
  • Fat: 5.48 g
  • Sodium: 37.4 mg

Things to Serve with Aip Salmon

Here are a few sides and dishes suggestions to enhance your Aip Salmon’s treat;

How to Store Aip Salmon?

Though everyone prefers fresh and hot aip salmon. But if you want to store the leftover Aip Salmon, you can easily do that. Just wrap the leftover Salmon fillets in plastic wrap or foil, or you can keep the leftover Salmon fillets in an airtight box. The Aip Salmon can be stored for 2-3 days in the refrigerator. If you want to store it for 2-3 weeks-just keep it in the airtight box and freeze.

Aip Salmon Recipe – A Healthy Addition to Your Diet

Aip Salmon consists of low-calories and is a perfect dish for those who are on a diet or are looking for healthier eating options otherwise. Not only is this recipe super filling- but it is a nutritional powerhouse. So try this aip salmon recipe, and we bet that you will be craving more of it!

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