Peanut Butter Banana Juice Recipe

A refreshing treat for summers that is good for health and a delight for the taste buds. Soothing, banana juice, or banana shake serves as a welcome drink on a hot day. Imagine how mixing Peanut Butter into a Banana Shake would taste like? Our Peanut Butter Banana Juice Recipe offers you a unique, tasty, and healthy combination of the two.

Peanut Butter Banana Juice Recipe

Peanut Butter Banana Juice Recipe

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine American
Servings 2 People
Calories 335 kcal

Ingredients
  

  • 2 tbsp Greek yogurt. Greek yogurt is a unique and special addition to this recipe. It’s packed with high protein and brings a slightly tangy flavor.
  • 2 tsp Flax seeds. You can use ground flax which helps make the smoothie more digestible and light on the belly.
  • 2 cup Almond Milk. If you want to add a little more edge to your smoothie, you can add some Almond Milk to sweeten things up. Otherwise, you can use normal milk, and that’ll work too.
  • ½ tsp Vanilla Extract. This one is optional but enhances the flavor of the shake.
  • 2 tbsp Peanut Butter. Peanut Butter makes the shake rich and tasty. You can either use all-natural peanut butter or the processed one bought in grocery stores. Both taste amazing
  • ½ tsp Cinnamon. You can add a warm and cozy element to your drink with a little bit of cinnamon.
  • 1 tbsp Peanuts. If you’re a fan of crunchy peanut butter, go for raw peanuts as well.
  • 1 tbsp Protein Powder. Any nutrition enthusiast knows what this adds to the plate.
  • 1 cup Kale or Spinach If you’re in the mood for some veggies, then try some Kale or Spinach as well.

Instructions
 

  • The Peanut Butter Banana Juice is one of the easiest recipes out there. All you have to do is place all the ingredients in a high-speed blender and blend them well.
  • Firstly slice up the bananas into smaller portions and make sure none of the ingredients stick to the insides of the blender
  • If you’re serving 1-2 glasses, I’d recommend 2 bananas and a tablespoon of peanut butter
  • Next, blend all the ingredients until they are as smooth as a paste. You have to blend for one whole minute or until the shake has no lumps
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Recommended Ingredients

Calorie Count in Peanut Butter Banana Juice Recipe

If you’re looking for the calorie count, it has around 335 calories per serving. This would include

  • 12.8 grams of protein
  • 34.1 grams of carbohydrates
  • 18.8 grams of fat
  • 9.8 milligrams of cholesterol
  • 202.8 milligrams of sodium

Storing Tips

Short-term Storing

If you want to store Peanut Butter Banana Juice Recipe for later, there are a lot of ways you can go about it. You can either refrigerate the smoothie in an airtight storage container or a jar for up to one day.

Similar Snacks to Try

You can also try a Peanut Butter Banana Ice Cream or Peanut Butter Banana Brownies.

Aamoon Sahotrah
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