What Is Sherry Vinegar?
Before we get into listing the possible Sherry Vinegar Substitute, let us first talk about what Sherry Vinegar is. Sherry Vinegar is a fine quality Spanish vinegar that is prepared through fermenting Sherry Wine. Sherry Wine helps make a less acidic vinegar in comparison to red or white wine vinegar. In addition, sherry vinegar offers a vague caramel flavor, which is simply delightful. Due to its versatility and properties, sherry vinegar goes perfectly with marinades, vinaigrettes, and several dishes such as soups and Chinese food, etc.
The Processing of Sherry Vinegar
Sherry vinegar comes from Spain and is a very high-quality vinegar that you can easily find in stores. The excellent taste of this vinegar is difficult to imitate.
The types of grapes involved in the processing of sherry vinegar from sherry wine set the taste. To make the vinegar, the wine is fermented first and left to age in the barrels for approximately 4-6 months.
Reserva is a kind of sherry vinegar that needs to be aged for about 2 years and Gran Reserva for about 10 years or more before it hits the shelves in the stores. The color and how strong the vinegar tastes depend upon the wine’s aging factor. When added to food, it adds a crisp flavor to it along with a nutty and caramel taste.
Sherry Vinegar Substitute
Following are some of the best sherry vinegar substitute:
It is considered to be the best sherry vinegar substitute out there. Rice Vinegar is also made by the process of fermentation that involves fermenting Rice for some time before making vinegar out of it.
It goes perfectly in Asian cuisine. Though it’s not of Spanish origin, its taste is similar to that of sherry vinegar. We suggest avoiding flavored rice vinegar and using the unseasoned one so that you can add the seasonings of your choice.
Another amazing substitute for sherry vinegar is red wine vinegar and white wine vinegar. These two are highly strong compared to sherry vinegar, so we suggest adding just a little bit of them to your food.
Lemon juice is another good alternative for sherry vinegar substitute. It’s tangy and strong just like sherry vinegar. However, you would have to add a high amount of lemon juice to match it to the tanginess of sherry vinegar. Lemon juice serves best as a sherry vinegar substitute in salads.
Balsamic Vinegar is the most common substitute for sherry vinegar as it is easy to find and a little less expensive. As far as the taste is concerned, Balsamic Vinegar is less acidic and sweeter than sherry vinegar. But this does not mean you can’t use it in dishes. A little amount goes a long way.
Apple Cider Vinegar is also a good alternative to sherry vinegar. It’s tangy enough to give flavor to your dish and does the job fairly well.
Sherry Vinegar has the following nutrients;
- Calories per 15 grams 2.8
- Fat 0 grams
- Carbohydrates 0 grams
- Sodium 1.2 mg
- Potassium 5.8 grams
- Protein 0 grams
Health Benefits of Sherry Vinegar
Other than being exceptionally flavorful, sherry vinegar provides us with some amazing health benefits;
- Helps maintining blood pressure and sugar levels
- Increases the amount of good cholesterol (HDL) in our body
- Supports and maintains the liver functioning
- Helps in the prevention of Osteoporosis
- Recipes for Spinach lovers: Paula Deen Spinach Bacon Quiche, Eggs Benedict with Spinach Recipe, Barefoot Contessa Spinach Pie Recipe, Brasilla Spinach Lasagna Recipe
- Delicious and creamy side dishes: Flemming’s Creamed Spinach, Paleo Kale Recipe, Mole Recipe with Peanut Butter, Creamed Beets recipe
We hope you try out these sherry vinegar substitutes, and if you do, comment below and share your experience.
I am a yogi with a smoldering passion for nutrition and healthy living. I have been a Nutrition and Lifestyle Coach for over 11 years and now I want to help you. My mission is to inspire as many people as I can to expand their awareness and broaden their horizons by giving a voice to the choices that create abundant, radiant health. Here I share deliciously simple plant-based recipes, nutrition resources, detox tips, and a glimpse into my whole lifestyle.