by Kim White | Jan 13, 2022 | Healthy Living 101
Avocado is popular all across the world, and we can’t get enough of how it tastes like! In addition, this delicious fruit is high in vitamins, minerals, and beneficial lipids for the body. Let’s talk about all the stuff you need to know about this buttery food and...
by Kim White | Jan 12, 2022 | Healthy Living 101
The unique, eye-catching color and shape of this fruit are qualities that make it different from the rest of the fruits. Star fruit, also profoundly known as carambola and Averrhoa star fruit, is originally grown and widely distributed in tropical areas like the south...
by Kim White | Nov 8, 2021 | Healthy Food 101
Can a fruit taste like meat and serve as its replacement? While the idea sounds like it was concocted in a lab; one such fruit does exist. Have you ever wondered, “What is jackfruit meat?” while shopping or dining at a vegan restaurant? This article...
by Kim White | Sep 24, 2021 | Healthy Food 101
You might call it alligator pear. Or you may have heard of it as butter fruit. Whatever you call them, avocados are a type of berry that grows in warm climates and is an essential part of almost every avocado menu for weight-loss and nutrition-based recipes....