Oftentimes, people want to lose weight rather than gain weight. This doesn’t mean there isn’t a large number of people trying to gain weight too. Some of these people try to gain weight on a paleo diet. Just like these people, I was also trying to add some...
Being underweight is not ideal just like the overweight. Thus, it’s important to regulate and balance your weight even if you are on a Paleo diet. The Paleo diet is simply a series of meals you take based on your genetic composition. You can also call it the...
