by Kim White | Sep 1, 2021 | Recipes
Green beans aren’t everyone’s go-to beans for recipes, that’s because recipes usually use boiled green beans. Boiled beans are bland, chewy, and add little to no flavor to a recipe. If you have these misgivings then clear your mind! Today’s green...
by Kim White | Aug 7, 2021 | Healthy Living 101
Being a vegetarian in a meat-eating family can certainly be challenging. This is mainly because of the stereotype that a vegan diet is less nutritious. Also, because it gets difficult to decide on a different meal every time around when your meat-eating family is...
by Kim White | Jul 24, 2021 | Healthy Food 101
Rice is a staple that fits into several cuisines. However, high consumption of white rice might not be very healthy, due to its high glycemic index, which may raise blood sugar levels. Because of this diabetics are advised to take brown rice which comparatively has a...