Why choose to have risotto alone when you can get a perfect blend of risotto with other side dishes that will make your meal more complete and satisfying? Continue reading to find out great combinations that you can serve with risotto in order to make it more crunchy, tastier, and more nourishing.
7 Vegetarian foods to serve with risotto
Risotto is a northern Italian rice dish cooked with broth until it reaches a creamy consistency. The broth can be derived from meat, fish, or vegetables.
The arugula salad is a very simple recipe to make. Also, with arugula salad, you don’t need to go through the process of dressing your salad. Moreover, all you need to do is to combine the arugula with olive oil and lemon juice.
Furthermore, make your combination great by putting in some thinly sliced shallots and grated parmesan. Also, if you want this meal to be more enticing and flavorful, then throw in some nuts.
Firstly, bake Asparagus in an oven until it becomes completely tender. Secondly, spray the top with lemon, then add the melted parmesan cheese and serve with risotto.
Spinach Apple Salad
Spinach apple salad is delicious and easy to prepare. Also, it is a wonderful companion for risotto.
Steamed broccoli offers great fiber content. Also, it provides a crispy texture and an amazing bright color that makes the combination mind-boggling!
Garlic bread is made with simple garlic, butter, and parmesan. You will enjoy pairing this with risotto.
Fennel orange salad
This salad recipe is not a very common one. Although, it brings a great amount of flavor and texture when served with risotto.
The recipe contains juicy oranges, raw fennel, and a little addition of licorice.
Lemony steamed green beans
This amazing dish is made up of beans mixed with lemon juice. Moreover, the beans are literally long and tender and this adds a great amount of fiber and freshness to the main meal which in this case is a perfect blend to go with risotto.
Health benefits of risotto
Serves as a good source of carbohydrate
Risotto is a good source of carbohydrates. Carbohydrate serves as a good source of energy to the body. Also, they serve as a major fuel to the brain, heart, muscle, and the central system in general. Fiber is also a constituent of carbohydrates that aids digestion.
A great source of protein
Protein is a vital nutrient necessary for bodybuilding. Thus, the consumption of a reasonable amount of protein makes the body grow and function appropriately. Risotto also offers an appropriate amount of protein required for the body to function properly.
Risotto meal has a great amount of vitamin A and C, which aids digestion to a great extent.
Vitamin C also provides the bone and the teeth with a reasonable amount of strength. Moreover, risotto is rich in vitamin C.
Nutritional value of risotto
Risotto is a great meal with a lot of amazing nutrients.
- Calories 443.5
- Total fat 6.9g.
- Sodium content f957.5mg
- Potassium 217.3mg
- Carbohydrate 7.7g
- Risotto 1.0.
The vitamin content of risotto includes; Vitamin A in 38.1%, Vitamin B-12 in 0%, Vitamin B-6 in 4.4%, Vitamin C in 11.3%, Vitamin E in 5.8%.
- Calcium 3.1%
- Copper content 3.1%
- Folate 9.2%.
- Iron 6.5%
- Magnesium 6.2%
- Manganese 29.8%.
- Niacin 1.1%.
- Risotto 0.7%
- Phosphorus: 3.3%
- Riboflavin: 2.4%
- Zinc: 1.5%
- Seienium: 0.8%
- Thiamine: 2.1%
Facts about risotto
- Risotto is widely believed to have its origin linked with Milan. Firstly, the first version of the meal was called ‘’Risotto alla Milanese’’ and the basic ingredients used to prepare it were butter, onion, white wine, stock, saffron, parmesan and of course salt.
- Risotto is a rice-based dish. Also, warm vegetables are used to make the meal.
- Risotto needs to be stirred constantly in order to avoid a sticky outcome.
- The rice should also be prepared at a low heat level in order to get the result of an evenly prepared rice.
- Check out 7 healthy and nutritious vegetarian meals that you can serve with baked beans.
- You can always garnish your ratatouille with any other side dish owing to its versatility.
- How about a movie night over a box of vegetarian pepperni? Here is how you can get your vegetarian pepperoni.
- Love potato pancakes? How about pairing them with these dishes?
- Wondering what to serve with mac and cheese? From salad to steamed broccoli, here are 10 sides that will take your mac and cheese to a 5-star rating.
- Try some of my favorites: spinach salad, kale and carrot recipe and brown rice pasta with brcoccoli and kale.
- Be sweet and eat sweet, the delicious Cheesecake Almond Cone
I am a yogi with a smoldering passion for nutrition and healthy living. I have been a Nutrition and Lifestyle Coach for over 11 years and now I want to help you. My mission is to inspire as many people as I can to expand their awareness and broaden their horizons by giving a voice to the choices that create abundant, radiant health. Here I share deliciously simple plant-based recipes, nutrition resources, detox tips, and a glimpse into my whole lifestyle.