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Mariano’s Kale Smoothie Recipe

Mariano’s Kale Smoothie Recipe

Prep Time 2 mins
Cook Time 2 mins
Total Time 4 mins
Course Breakfast, Smoothie
Cuisine American
Servings 12 Ounce
Calories 190 kcal


  • 4 ounces Coconut Water.
  • ¾ cup Fresh Kale.
  • ½ Fresh Orange. Peeled
  • ¼ Granny Smith Apple. Medium Sliced
  • ¼ Pear. Sliced Medium-Sized
  • 2 pieces Banana. Frozen, 2 inches pieces
  • 3 pieces Pineapple. Frozen
  • ½ cup Green Grapes. Frozen
  • Cayenne Pepper. Dash


  • In a blender, combine all of the ingredients and blend until smooth.
  • Pour into a glass and serve right away.

It’s that easy. I love Mariano's Kale Smoothie recipe. It is super hydrating and energizing.

    Keyword Kale Smoothie Recipe, Mariano’s Kale, Mariano’s Kale Smoothie Recipe, Mariano’s Smoothie, Mariano’s Smoothie Recipe, peanut butter cup smoothie recipe